Omega 3 90 softgels - ES

Omega-3 fatty acids are essential fats that can be found mainly in oily fish, walnuts and seeds. It may be, however, that your diet does not feature enough of this nutrient. As the body is not able to produce Omega-3 fatty acids by itself, it's important to assure an adequate daily intake. Prozis Omega 3 provides a comfortable way to do so. There are three types of Omega-3 fatty acids: α-linolenic acid (ALA) is found in plant oils, whereas eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are both commonly found in marine oils.

This supplement is rich in EPA and DHA, which together help keep the heart working like clockwork. A daily intake of 250 mg of these nutrients contributes to the normal functioning of the heart, so it will be ticking soundly.