Instant Whole Oats Powder 1250 g Natural

If there is one cereal that no bodybuilder or strength athlete should go without, that's definitely oats. A delicious and versatile breakfast cereal, oats provide sustained energy and a whole array of important nutrients that will keep your system running at optimal performance. Not all oats are the same when it comes to the nourishment they provide, though. In that regard, whole oats are even better than refined oats, since besides the grain's endosperm they contain the germ and bran for even greater nutritional value. What not everyone may be aware of, is that oats are also a source of protein, healthy fats, and a special group of polysaccharides named beta-glucans. These beta-glucans have been shown to lower blood cholesterol levels, and it is known that high cholesterol is a risk factor in the development of coronary heart disease. This beneficial effect can be obtained via a daily intake of 3 g of beta-glucans from oats.